Creamy Lemon Chicken Recipe

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Creamy Lemon Chicken
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Ingredients:

Directions:

  1. In a large zip top bag, combine yogurt, rice vinegar, ginger, garlic, cumin, cinnamon, nutmeg, allspice, salt, and pepper; set aside.
  2. Pound chicken to 1/2-inch thickness; cut into 1-1/2-inch wide strips.
  3. Add chicken to yogurt mixture; toss to coat. Press out as much air as possible and seal the bag; refrigerate at least 20 minutes or up to 24 hours.
  4. Cover broiler pan with foil and preheat broiler. Lay chicken strips on broiler pan and brush with marinade. Discard any leftover marinade.
  5. Broil chicken until no longer pink in center, about 3 to 4 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.8 Kcal (3215 kJ)
Calories from fat 674.32 Kcal
% Daily Value*
Total Fat 74.92g 115%
Cholesterol 178.96mg 60%
Sodium 370.91mg 15%
Potassium 279.61mg 6%
Total Carbs 5.56g 2%
Sugars 2.44g 10%
Dietary Fiber 0.27g 1%
Protein 18.41g 37%
Vitamin C 0.9mg 2%
Iron 0.4mg 2%
Calcium 63.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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