Bagel Cheese Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 bags of various bagels
1 (16 oz) jar cheez whiz
1 jar kraft old english cheese spread
1 package cream cheese

Directions:

With mixer, mix Cheez Whiz , Kraft and cream cheese until smooth.
Cut bagels in bite size wedges.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.74 Kcal (125 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	8.58mg	3%
Sodium	58.96mg	2%
Potassium	9.78mg	0%
Total Carbs	0.6g	0%
Sugars	0.53g	2%
Protein	0.58g	1%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	314.82 Kcal (1318 kJ)
Calories from fat	274.49 Kcal
		% Daily Value*
Total Fat	30.5g	4%
Cholesterol	90.82mg	3%
Sodium	624.22mg	2%
Potassium	103.48mg	0%
Total Carbs	6.33g	0%
Sugars	5.58g	2%
Protein	6.17g	1%
Calcium	140.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free

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