Bacon Crackle Corn Bake Recipe

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Bacon Crackle Corn Bake
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. In 10 skillet cook bacon over medium high heat, stirring occasionally, until partially cooked (4 mins).
  3. Add onion; continue cooking until bacon is browned.
  4. Drain off fat except for 1 T.
  5. Set onion and bacon aside.
  6. Stir flour, salt, pepper and garlic into reserved drippings.
  7. Cook over medium heat, stirring constantly, until smooth and bubbly (30 seconds).
  8. Stir in sour cream, corn and 1/3 of the bacon mixture.
  9. Pour into a 1 1/2 quart casserole; sprinkle with remaining bacon mixture.
  10. Bake for 25 to 30 minutes or until heated through.
  11. Sprinkle with parsley and chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.82 Kcal (644 kJ)
Calories from fat 109.16 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 23.92mg 8%
Sodium 357.89mg 15%
Potassium 145.96mg 3%
Total Carbs 7.21g 2%
Sugars 0.98g 4%
Dietary Fiber 0.74g 3%
Protein 4.54g 9%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 53mg 5%
Amount Per 100 g
Calories 213.4 Kcal (893 kJ)
Calories from fat 151.44 Kcal
% Daily Value*
Total Fat 16.83g 19%
Cholesterol 33.19mg 8%
Sodium 496.51mg 15%
Potassium 202.5mg 3%
Total Carbs 10g 2%
Sugars 1.36g 4%
Dietary Fiber 1.02g 3%
Protein 6.3g 9%
Vitamin C 3.2mg 4%
Iron 0.4mg 2%
Calcium 73.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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