Bacon and Potato Soup Recipe

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Bacon and Potato Soup
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Ingredients:

Directions:

  1. Cook bacon and garlic in pan til bacon is crisp.
  2. Add potato stock and water bring to boil.
  3. Reduce heat simmer covered til potato is just tender.
  4. Add sour cream stir til heated through.
  5. Remove from heat stir in parsley.
  6. IF you want your soup a bit thicker I quickly use a hand held blender and pulse it a couple of times but dont completely blend it or it will be too thick still leave some potato chunks. tastes even better the next day.
  7. You can also use 1kg of bintje or pink fir apple potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.5 Kcal (1442 kJ)
Calories from fat 152.24 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 36.45mg 12%
Sodium 371.57mg 15%
Potassium 782.56mg 17%
Total Carbs 39.38g 13%
Sugars 7.51g 30%
Dietary Fiber 5.12g 20%
Protein 10.29g 21%
Vitamin C 7.8mg 13%
Vitamin A 1.7mg 56%
Iron 1.9mg 10%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 94.1 Kcal (394 kJ)
Calories from fat 41.59 Kcal
% Daily Value*
Total Fat 4.62g 26%
Cholesterol 9.96mg 12%
Sodium 101.5mg 15%
Potassium 213.77mg 17%
Total Carbs 10.76g 13%
Sugars 2.05g 30%
Dietary Fiber 1.4g 20%
Protein 2.81g 21%
Vitamin C 2.1mg 13%
Vitamin A 0.5mg 56%
Iron 0.5mg 10%
Calcium 36.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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