B.l.t. Salad Recipe

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Ingredients

Count

Nutrition

581

Calories

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Ingredients:

Serving

6 bacon slices (about 1/4 lb)
1/4 loaf italian bread
1/4 tsp minced garlic
1 tbsp fresh lemon juice
1/4 cup mayonnaise
1 tbsp water
1 small red onion
1/2 lb cherry tomatoes (about 3/4 pint)
1 head boston lettuce

Directions:

In a skillet cook bacon over moderate heat, stirring occasionally, until crisp. Reserving 1 tablespoon bacon fat in skillet, drain bacon on paper towels and crumble. Cut bread into enough 3/4-inch cubes to measure 1 cup. Heat fat over moderately high heat until hot but not smoking and sauté bread cubes with salt to taste, stirring, until golden brown. Transfer croutons to paper towels to drain and cool.
In a small bowl whisk together garlic, lemon juice, mayonnaise, water, and salt and pepper to taste. Slice onion and halve tomatoes. Tear lettuce into bite-size pieces.
In a large bowl toss together onion, tomatoes, lettuce, half of bacon and croutons, salt and pepper to taste, and enough dressing to coat.
Divide salad between 2 plates and top with remaining croutons and bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.15 Kcal (2433 kJ)
Calories from fat	488.96 Kcal
		% Daily Value*
Total Fat	54.33g	84%
Cholesterol	66.99mg	22%
Sodium	753.57mg	31%
Potassium	512.55mg	11%
Total Carbs	10.77g	4%
Sugars	5.65g	23%
Dietary Fiber	1.95g	8%
Protein	12.96g	26%
Vitamin C	21.6mg	36%
Iron	0.1mg	1%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	206.45 Kcal (864 kJ)
Calories from fat	173.7 Kcal
		% Daily Value*
Total Fat	19.3g	84%
Cholesterol	23.8mg	22%
Sodium	267.7mg	31%
Potassium	182.08mg	11%
Total Carbs	3.83g	4%
Sugars	2.01g	23%
Dietary Fiber	0.69g	8%
Protein	4.6g	26%
Vitamin C	7.7mg	36%
Calcium	11mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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