Awesome Italian Pizza...no meat!! Recipe

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Awesome Italian Pizza...no meat!!
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Ingredients:

Directions:

  1. Spread cream cheese on pizza crust.
  2. Top w/tomatoe slices, then onions, then artichoke hearts.
  3. Top w/cheese and pepper.
  4. Bake at 400 degrees F for 12 minutes (or your pizza's directions).
  5. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.02 Kcal (276 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 12.43mg 4%
Sodium 119.32mg 5%
Potassium 119.71mg 3%
Total Carbs 3.29g 1%
Sugars 1.44g 6%
Dietary Fiber 1.06g 4%
Protein 4.55g 9%
Vitamin C 4.6mg 8%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 111.37 Kcal (466 kJ)
Calories from fat 61.26 Kcal
% Daily Value*
Total Fat 6.81g 6%
Cholesterol 20.98mg 4%
Sodium 201.31mg 5%
Potassium 201.96mg 3%
Total Carbs 5.54g 1%
Sugars 2.42g 6%
Dietary Fiber 1.79g 4%
Protein 7.68g 9%
Vitamin C 7.8mg 8%
Calcium 202.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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