Awesome Hamburger Soup Recipe

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Awesome Hamburger Soup
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Ingredients:

Directions:

  1. In a large stockpot, brown ground chuck.
  2. When almost done, add onions, garlic, celery, and carrots.
  3. Drain meat.
  4. Add rest of the ingredients except rice.
  5. Bring to a boil and then simmer for about 1 hour.
  6. Add the rice (or barley or pasta) and cook until done.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.74 Kcal (1150 kJ)
Calories from fat 35.95 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 47.63mg 16%
Sodium 1150.39mg 48%
Potassium 884.03mg 19%
Total Carbs 33.16g 11%
Sugars 4.56g 18%
Dietary Fiber 3.32g 13%
Protein 27.47g 55%
Vitamin C 5.6mg 9%
Vitamin A 0.7mg 25%
Iron 2.8mg 16%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 32.8 Kcal (137 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 6%
Cholesterol 5.69mg 16%
Sodium 137.33mg 48%
Potassium 105.53mg 19%
Total Carbs 3.96g 11%
Sugars 0.54g 18%
Dietary Fiber 0.4g 13%
Protein 3.28g 55%
Vitamin C 0.7mg 9%
Vitamin A 0.1mg 25%
Iron 0.3mg 16%
Calcium 10.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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