Directions:
- Preheat oven to 350 degrees. Grease and flour 2 9x5 loaf pans. Sift together the flour,baking soda,baking powder,salt,cinnamon and allspice. Set aside
- In med. bowl,cream together the sugar and butter until light and fluffy. Beat in the eggs one at a time,then mix into mashed avocado. Stir in drty ingredients alternately with the buttermilk until just mixed. Fold in the choped pecans,raisins and orange zest. Divide batter evenly between 2 loaf pans.
- Bake 1 hour or till toothpick inserted in center of loaves comes out clean. Allow loaves to cool in pan for at least 20 mins. before removing!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.97 Kcal (1340 kJ) | ||
| Calories from fat | 161.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 37.76mg | 13% | |
| Sodium | 648.94mg | 27% | |
| Potassium | 190.3mg | 4% | |
| Total Carbs | 37.38g | 12% | |
| Sugars | 11.98g | 48% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 357.05 Kcal (1495 kJ) | ||
| Calories from fat | 180.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.02g | 28% | |
|---|---|---|---|
| Cholesterol | 42.14mg | 13% | |
| Sodium | 724.14mg | 27% | |
| Potassium | 212.35mg | 4% | |
| Total Carbs | 41.71g | 12% | |
| Sugars | 13.37g | 48% | |
| Dietary Fiber | 4.67g | 17% | |
| Protein | 5.54g | 10% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 95.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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