Avgolemono (Greek Lemon-Egg Soup) Recipe

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Avgolemono (Greek Lemon-Egg Soup)
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Ingredients:

Directions:

  1. Heat the broth and rice in a large saucepan to boiling. Reduce heat to simmering; cover and cook 15 minutes or until the rice is cooked. Add the chicken. Remove the soup from heat and cover. Whisk the eggs and lemon juice in a medium bowl until frothy. Remove about 1 cup hot broth from the soup and slowly add it to the eggs, whisking continually. Slowly stir the warmed eggs into the soup. Ladle into bowls and serve immediately with a slice of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.88 Kcal (506 kJ)
Calories from fat 63.68 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 96.38mg 32%
Sodium 177.44mg 7%
Potassium 401.72mg 9%
Total Carbs 7.91g 3%
Sugars 1.04g 4%
Dietary Fiber 0.44g 2%
Protein 11.8g 24%
Vitamin C 15.5mg 26%
Iron 0.7mg 4%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 28.3 Kcal (118 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 11%
Cholesterol 22.56mg 32%
Sodium 41.54mg 7%
Potassium 94.05mg 9%
Total Carbs 1.85g 3%
Sugars 0.24g 4%
Dietary Fiber 0.1g 2%
Protein 2.76g 24%
Vitamin C 3.6mg 26%
Iron 0.2mg 4%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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