Autumn Noodle Bake Recipe

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Autumn Noodle Bake
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Ingredients:

Directions:

  1. Cook noodles according to package directions, drain.
  2. Combine noodles, chicken, soup, 1/2 cup water or milk, vegetables and 1/2 cup cheese.
  3. Spoon into 2-qt.
  4. Baking dish; top with remaining cheese.
  5. Bake uncovered at 350 degrees for 20 minutes or until heated through and cheese is melted.
  6. Sprinkle with chopped parsley or green onions, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.79 Kcal (916 kJ)
Calories from fat 100.32 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 39.82mg 13%
Sodium 420.95mg 18%
Potassium 247.95mg 5%
Total Carbs 18.31g 6%
Sugars 2.23g 9%
Dietary Fiber 2.12g 8%
Protein 11.1g 22%
Vitamin C 2mg 3%
Vitamin A 0.4mg 12%
Iron 1.7mg 9%
Calcium 152.4mg 15%
Amount Per 100 g
Calories 154.61 Kcal (647 kJ)
Calories from fat 70.89 Kcal
% Daily Value*
Total Fat 7.88g 17%
Cholesterol 28.14mg 13%
Sodium 297.47mg 18%
Potassium 175.21mg 5%
Total Carbs 12.94g 6%
Sugars 1.58g 9%
Dietary Fiber 1.5g 8%
Protein 7.85g 22%
Vitamin C 1.4mg 3%
Vitamin A 0.3mg 12%
Iron 1.2mg 9%
Calcium 107.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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