Aussie Swiss Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 chicken breast fillets, skin removed (about 200g each)
seasoned all-purpose flour
90 g butter
1 garlic clove
3/4 cup dry white wine
1 tsp french mustard
1/2 cup cream
3 shallots or 3 spring onions
4 slices ham
4 slices swiss cheese

Directions:

Dust chicken breasts with the seasoned flour.
Heat the butter in frying pan; add crushed garlic and chicken; saute gently until chicken is lightly golden brown.
Add wine; bring to the boil.
Reduce heat; simmer covered 20 minutes or until chicken is tender; remove chicken from the pan.
Trim ham and cheese to approximately same size as chicken.
Put a slice of ham on each chicken fillet, then top with cheese.
Put on a heatproof serving dish.
Cook in a moderate oven, uncovered, for 10 minutes or until the cheese has melted.
While chicken is in oven, bring liquid to the boil; boil uncovered until approximately a half a cup of liquid remains in pan.
Reduce heat, add cream, chopped shallots and mustard; stir until combined.
Season with salt and pepper.
Pour sauce over chicken.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.77 Kcal (2243 kJ)
Calories from fat	329.96 Kcal
		% Daily Value*
Total Fat	36.66g	56%
Cholesterol	148.03mg	49%
Sodium	573.51mg	24%
Potassium	603.66mg	13%
Total Carbs	19.19g	6%
Sugars	7.34g	29%
Dietary Fiber	2.53g	10%
Protein	28.12g	56%
Vitamin C	7.2mg	12%
Vitamin A	0.2mg	8%
Iron	1.6mg	9%
Calcium	307.3mg	31%

Amount Per 100 g
Calories	191.13 Kcal (800 kJ)
Calories from fat	117.71 Kcal
		% Daily Value*
Total Fat	13.08g	56%
Cholesterol	52.81mg	49%
Sodium	204.59mg	24%
Potassium	215.35mg	13%
Total Carbs	6.84g	6%
Sugars	2.62g	29%
Dietary Fiber	0.9g	10%
Protein	10.03g	56%
Vitamin C	2.6mg	12%
Vitamin A	0.1mg	8%
Iron	0.6mg	9%
Calcium	109.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shepherd's Pie

Pearl onions and 20 more..
Shepherd's Pie

White pearl onions and 20 more..
Easy Chicken Piccata

Chicken cutlet, All-purpose flour, Butter, divided and 7 more..
Baked Ham Sandwiches

Butter (1 stick), Poppy seed, Spicy mustard, Dried onion and 3 more..
Chicken Cordon Bleu Casserole

Butter or 1/4 cup margarine, Flour, Salt, Pepper, Milk and 6 more..
My Mushroom Soup

Butter, Onions, chopped, Mushrooms, roughly chopped and 6 more..
Ham, Zucchini & Pumpkin Risotto

Butter, Chopped onion, Garlic, minced, Dry white wine and 10 more..
Country Pub Mushroom Sauce

Butter, Mushrooms (sliced ), White wine and 5 more..
Rustic Salmon Pie

All-purpose flour, Cold cubed butter, Salt and 14 more..
Lemon Pepper Shrimp with Mustard

Butter, Garlic, minced, White wine, Lemon pepper and 4 more..
White Lasagne

Unsalted butter, All-purpose flour, Milk, Dried oregano and 15 more..