Aunt Betty's Honey Almond Bars Recipe

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Aunt Betty's Honey Almond Bars
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Ingredients:

  • 1 cup flour
  • 1/4 cup whipped butter
  • 1/2 cup brown sugar
  • 1/3 cup honey
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/3 cup nutmeg
  • 1 cup candied cherry , if desired

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients except almonds.
  3. Blend at medium speed until all ingredients are blended together for about two minutes.
  4. Stir in the nuts.
  5. Spread mixture into a well greased 9 inch square pan.
  6. Bake 20 to 25 minutes.
  7. Cool and decorate each with any color of candied cherries, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1736.71 Kcal (7271 kJ)
Calories from fat 926.01 Kcal
% Daily Value*
Total Fat 102.89g 158%
Cholesterol 73.13mg 24%
Sodium 781.17mg 33%
Potassium 397.97mg 8%
Total Carbs 166g 55%
Sugars 94.85g 379%
Dietary Fiber 17.05g 68%
Protein 45.5g 91%
Vitamin C 68mg 113%
Vitamin A 28.2mg 940%
Iron 11.2mg 62%
Calcium 686.5mg 69%
Amount Per 100 g
Calories 1092.38 Kcal (4574 kJ)
Calories from fat 582.46 Kcal
% Daily Value*
Total Fat 64.72g 158%
Cholesterol 46mg 24%
Sodium 491.35mg 33%
Potassium 250.32mg 8%
Total Carbs 104.42g 55%
Sugars 59.66g 379%
Dietary Fiber 10.73g 68%
Protein 28.62g 91%
Vitamin C 42.8mg 113%
Vitamin A 17.7mg 940%
Iron 7mg 62%
Calcium 431.8mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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