Au Gratin Cheese Soup Recipe

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Au Gratin Cheese Soup
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Ingredients:

  • 1 (5 1/4 oz) package au gratin potato mix
  • 1 (10 1/2 oz) can chicken broth
  • 3 cups water
  • 2/3 cup diced carrot
  • 2/3 cup diced celery
  • 1/2 cup light cream

Directions:

  1. Mix potato slices, cheese sauce mix, broth, water, carrots and celery in large saucepan.
  2. Heat to boiling, stirring occasionally.
  3. Reduce heat; cover and simmer for 25 to 30 minutes or until potatoes are tender.
  4. Remove from heat and stir in cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.47 Kcal (186 kJ)
Calories from fat 10.75 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 179.56mg 7%
Potassium 193.58mg 4%
Total Carbs 8.5g 3%
Sugars 3.31g 13%
Dietary Fiber 1.01g 4%
Protein 1.06g 2%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 21.33 Kcal (89 kJ)
Calories from fat 5.16 Kcal
% Daily Value*
Total Fat 0.57g 2%
Sodium 86.15mg 7%
Potassium 92.88mg 4%
Total Carbs 4.08g 3%
Sugars 1.59g 13%
Dietary Fiber 0.49g 4%
Protein 0.51g 2%
Vitamin C 1.3mg 5%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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