Directions:
- Rinse and drain beans; trim and discard stem ends. In each of two 12- by 17-inch baking pans, mix half the beans with half the olive oil; spread level.
- Bake in a 450º regular or convection oven until beans are slightly browned and tender when pierced, 15 to 25 minutes; switch pan positions halfway through baking.
- Stir half the sesame seeds and half the sesame oil into beans in each pan; continue baking until seeds are golden, about 5 minutes longer. Pour into a bowl, add soy sauce to taste, and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.59 Kcal (2925 kJ) | ||
| Calories from fat | 329.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.6g | 56% | |
|---|---|---|---|
| Sodium | 70.01mg | 3% | |
| Potassium | 2476.45mg | 53% | |
| Total Carbs | 83.5g | 28% | |
| Sugars | 34.01g | 136% | |
| Dietary Fiber | 36.17g | 145% | |
| Protein | 25.92g | 52% | |
| Vitamin C | 136.1mg | 227% | |
| Iron | 14mg | 78% | |
| Calcium | 595mg | 59% | |
| Amount Per 100 g | |||
| Calories | 59.23 Kcal (248 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 56% | |
|---|---|---|---|
| Sodium | 5.94mg | 3% | |
| Potassium | 209.98mg | 53% | |
| Total Carbs | 7.08g | 28% | |
| Sugars | 2.88g | 136% | |
| Dietary Fiber | 3.07g | 145% | |
| Protein | 2.2g | 52% | |
| Vitamin C | 11.5mg | 227% | |
| Iron | 1.2mg | 78% | |
| Calcium | 50.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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