Asian Poached Chicken Balls Recipe

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Ingredients:

Serving

Directions:

Combine first seven ingredients, and form small meatballs.
Place meatballs in the bottom of a large saucepan, and cover with chicken stock. Bring to a boil.
Once it comes to a boil, simmer for 15-20 minutes.
When cooked through, remove meatballs from stock.
Combine 4 tablespoons of the cooking liquid with the cornstarch, and add this to the rest of the stock. This will thicken up to a nice sauce consistency.
Once thickened add meatballs back to the sauce, and stir to combine.
Great served over white rice, with some steamed vegtables on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.39 Kcal (1329 kJ)
Calories from fat	108.75 Kcal
		% Daily Value*
Total Fat	12.08g	19%
Cholesterol	104.7mg	35%
Sodium	1242.52mg	52%
Potassium	916.51mg	20%
Total Carbs	22.27g	7%
Sugars	5.79g	23%
Dietary Fiber	0.71g	3%
Protein	29.72g	59%
Vitamin C	2.3mg	4%
Iron	1.8mg	10%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	76.03 Kcal (318 kJ)
Calories from fat	26.05 Kcal
		% Daily Value*
Total Fat	2.89g	19%
Cholesterol	25.08mg	35%
Sodium	297.64mg	52%
Potassium	219.55mg	20%
Total Carbs	5.33g	7%
Sugars	1.39g	23%
Dietary Fiber	0.17g	3%
Protein	7.12g	59%
Vitamin C	0.5mg	4%
Iron	0.4mg	10%
Calcium	6.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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