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Asian noodles with vegetables and shredded pork Recipe

Asian noodles with vegetables and shredded pork Recipe

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Asian noodles with vegetables and shredded pork

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Ingredients:

Serving

1/2 cup low sodium chicken broth
2 tbsp cornstarch
2 tbsp soy sauce
1 tsp sugar
1 tsp dark sesame oil
2 tsp canola oil
1/2 lb pork tenderloin , cut into thin strips
2 tsp grated fresh ginger
1 clove garlic, minced
3 1/2 oz thin rice noodles
8 cups hot water
1 small savoy cabbage, thinly sliced
6 oz sliced mushrooms
2 carrots, finely chopped

Directions:

Whisk together broth, cornstarch, soy sauce, sugar and sesame oil heat 1 tsp canola oil in large skillet over high heat, then add the pork.
Saute until browned, stir in the ginger and garlic.
Saute until fragrant about 1 minute.
Transfer to a bowl and wipe out the skillet.
Cook noodles according to pkg directions.
Heat the remaining 1 tsp canola oil in the skillet, then add the cabbage, mushrooms and carrots.
Cook until the cabbage begins to wilt and the veggies are tender.
Stir in the pork mixture and the broth mixture.
Bring to a boil stirring constantly.
Reduce heat and simmer, uncovered until the sauce begins to thicken about 2 min.
Stir in the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.58 Kcal (978 kJ)
Calories from fat	45.67 Kcal
		% Daily Value*
Total Fat	5.07g	8%
Cholesterol	36.85mg	12%
Sodium	620.21mg	26%
Potassium	518.62mg	11%
Total Carbs	30.45g	10%
Sugars	3.2g	13%
Dietary Fiber	2g	8%
Protein	15.88g	32%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	1.4mg	8%
Calcium	70.6mg	7%

Amount Per 100 g
Calories	34.49 Kcal (144 kJ)
Calories from fat	6.74 Kcal
		% Daily Value*
Total Fat	0.75g	8%
Cholesterol	5.44mg	12%
Sodium	91.58mg	26%
Potassium	76.58mg	11%
Total Carbs	4.5g	10%
Sugars	0.47g	13%
Dietary Fiber	0.3g	8%
Protein	2.35g	32%
Vitamin C	0.4mg	5%
Iron	0.2mg	8%
Calcium	10.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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