Directions:
- To prepare pork, combine first six ingredients and mix well; add pork and marinate for one hour in the refrigerator, turning occasionally. Prepare grill to medium high heat in this time. Remove pork from marinade, and discard marinade. Sprinkle pork with salt.
- Place pork on grill rack coated with cooking spray. Cook to an internal temperature of 155 (about 22 minutes), turning occasionally. Remove from heat, and let stand 10 minutes. Cut into 1/2 inch slices, and then slice into thin strips; keep warm.
- To prepare salad, combine carrot and next six ingredients (through jalapeno) in medium bowl, toss well.
- Place 1-1/2 oz of pork on each 8 lettuce leaves; top each evenly with 1/4 c salad mixture and 2 tbsp of bean sprouts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.6 Kcal (869 kJ) | ||
| Calories from fat | 21.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 742.67mg | 31% | |
| Potassium | 757.49mg | 16% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 118.9mg | 661% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.06 Kcal (390 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 4% | |
|---|---|---|---|
| Cholesterol | 33.04mg | 25% | |
| Sodium | 332.93mg | 31% | |
| Potassium | 339.57mg | 16% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 1.75g | 16% | |
| Dietary Fiber | 1.6g | 14% | |
| Protein | 11.71g | 52% | |
| Vitamin C | 8mg | 30% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 53.3mg | 661% | |
| Calcium | 32.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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