Main
Recipes
Course
Main Dishes
Asian Grilled Pork Tenderloin Lettuce Wraps Recipe

Asian Grilled Pork Tenderloin Lettuce Wraps Recipe

Posted by

Rate It!

Asian Grilled Pork Tenderloin Lettuce Wraps

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup pineapple juice
2 tbsp ginger, fresh, peeled, and finely chopped
1 tbsp soy sauce
1 tbsp sherry wine
4 garlic cloves, minced
1 lb pork tenderloin, trimmed
1/4 tsp salt
1/2 cup carrot, shredded
1/3 cup mint, fresh and chopped
1/3 cup basil, fresh and chopped
1/4 cup cilantro, fresh and chopped
1/2 tsp kosher salt
1/4 tsp red pepper, crushed and dried
1 jalapeno pepper, finely chopped
8 boston lettuce leaves
1 cup mung bean sprouts

Directions:

To prepare pork, combine first six ingredients and mix well; add pork and marinate for one hour in the refrigerator, turning occasionally. Prepare grill to medium high heat in this time. Remove pork from marinade, and discard marinade. Sprinkle pork with salt.
Place pork on grill rack coated with cooking spray. Cook to an internal temperature of 155 (about 22 minutes), turning occasionally. Remove from heat, and let stand 10 minutes. Cut into 1/2 inch slices, and then slice into thin strips; keep warm.
To prepare salad, combine carrot and next six ingredients (through jalapeno) in medium bowl, toss well.
Place 1-1/2 oz of pork on each 8 lettuce leaves; top each evenly with 1/4 c salad mixture and 2 tbsp of bean sprouts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.6 Kcal (869 kJ)
Calories from fat	21.22 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Cholesterol	73.69mg	25%
Sodium	742.67mg	31%
Potassium	757.49mg	16%
Total Carbs	11.23g	4%
Sugars	3.91g	16%
Dietary Fiber	3.56g	14%
Protein	26.12g	52%
Vitamin C	17.9mg	30%
Vitamin A	1.1mg	38%
Iron	118.9mg	661%
Calcium	71.9mg	7%

Amount Per 100 g
Calories	93.06 Kcal (390 kJ)
Calories from fat	9.51 Kcal
		% Daily Value*
Total Fat	1.06g	4%
Cholesterol	33.04mg	25%
Sodium	332.93mg	31%
Potassium	339.57mg	16%
Total Carbs	5.03g	4%
Sugars	1.75g	16%
Dietary Fiber	1.6g	14%
Protein	11.71g	52%
Vitamin C	8mg	30%
Vitamin A	0.5mg	38%
Iron	53.3mg	661%
Calcium	32.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Pork Tenderloin with Green Mango

Pineapple juice, Chopped peeled fresh ginger and 18 more..
Thai Crabcakes

Canola oil, plus more for frying, Chopped lemongrass and 9 more..
Seafood Soy Sauce Marinade

Eggs, Green onion, Minced ginger, Soy sauce, Sherry wine and 3 more..
Hoisin & Bourbon-glazed Pork With Wasabi Mayo on Rice Cracke

Hickory chips, Hoisin sauce, Seasoned rice vinegar and 14 more..
Teriyaki Chicken

Chicken thigh fillets, sliced, Honey, Soy sauce and 5 more..
Orange Marinated Pork Tenderloin

Orange juice, Soy sauce, Chopped fresh rosemary and 3 more..
Hoisin Glazed Pork

Hoisin sauce, Seasoned rice vinegar, Bourbon, Maple syrup and 8 more..
Hoisin and Bourbon-Glazed Pork Tenderloin

Hoisin sauce (available in the asian food section) and 11 more..
Chipotle Pork With Strawberry-Avocado Salsa

Chipotle chiles, minced (canned in adobo sauce) and 11 more..
Hoisin and Bourbon-Glazed Pork Tenderloin

Hickory wood chips, Hoisin sauce, Seasoned rice vinegar and 10 more..
Banh Mi (Asian Sandwich)

Shredded carrot, Daikon radish, Cider vinegar, Sugar and 12 more..
Ginger Steak Salad

Soy sauce, Sherry wine, Minced garlic cloves, Brown sugar and 11 more..