Asian Duck Confit with Citrus Pea Sprout Salad (Ming Tsai) Recipe
Posted by
Directions:
- Duck Confit:
- Duck Confit: In a large bowl, mix everything together but the duck and fat. In a tall pan, line the bottom with a layer of the mixture. Place duck legs on top, then cover with another layer. Place in refrigerator overnight (24 hours). In a tall casserole or rondo, melt the duck fat. Set oven at 300 degrees. Wipe off all the mixture and place in fat. Watch carefully, you never want the fat to boil. Cook in the oven for 2 1/2 to 3 1/2 hours, or until meat is falling off the bone. Pull from fat and serve immediately or when stored overnight, pan sear at medium heat until brown and crispy on both sides.
- Citrus Pea Sprout Salad:
- For the Citrus Pea Sprout Salad: In a small bowl, combine the juices and whisk in the oils. Season and add the herbs. Check for flavor and toss with the sprouts.
- Plating: Place a small mound of the salad on a plate and top with two duck legs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9685.29 Kcal (40550 kJ) | ||
| Calories from fat | 8522.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 946.93g | 1457% | |
|---|---|---|---|
| Cholesterol | 913.36mg | 304% | |
| Sodium | 85138.94mg | 3547% | |
| Potassium | 1583.88mg | 34% | |
| Total Carbs | 324.58g | 108% | |
| Sugars | 239.53g | 958% | |
| Dietary Fiber | 17.58g | 70% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 59.7mg | 99% | |
| Iron | 7.8mg | 43% | |
| Calcium | 410.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 513.59 Kcal (2150 kJ) | ||
| Calories from fat | 451.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.21g | 1457% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 304% | |
| Sodium | 4514.7mg | 3547% | |
| Potassium | 83.99mg | 34% | |
| Total Carbs | 17.21g | 108% | |
| Sugars | 12.7g | 958% | |
| Dietary Fiber | 0.93g | 70% | |
| Protein | 1.1g | 41% | |
| Vitamin C | 3.2mg | 99% | |
| Iron | 0.4mg | 43% | |
| Calcium | 21.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus Fruit Oil
Extra virgin olive oil and 5 more.. -
Grilled Beef Salad with Lemongrass Dressing
Coarsely chopped fresh mint and 16 more.. -
Citrus-Marinated Shrimp with Louis Sauce
Lemons, halved, Limes, halved, Orange, halved and 15 more.. -
Grilled Citrus Chicken
Lemon, Lime, Orange, Worcestershire sauce and 2 more.. -
Chili Paste
Lemon , juice and zest of, Lime , juice and zest of and 10 more.. -
Classic Spanish Sangria
Lemon, Lime, Orange, Rum, White sugar, Dry red wine and 1 more.. -
Citrus-Picante Chicken and Melon Salad
Lemon, Lime, Orange, Pace picante sauce and 6 more.. -
Barbequed Citrus Burgers
Lemon, Lime, Orange, Barbeque sauce, Ground beef and 3 more.. -
Lisa's Super Sangria
Lemon, sliced, Lime, sliced, Orange, sliced, Gin and 5 more..
Also Try
-
Duck Confit with Potato Leek Ragout
Leeks (white and pale green parts only), halved lengthwis... and 15 more.. -
-
-
Ming Tsai's Hoisin Pork Tenderloin Sandwiches With Napa Slaw
Hoisin sauce, Chopped garlic, Chopped ginger, Dry red wine and 14 more.. -
Asian Noodles with Barbecued Duck Confit
Wide) dried rice-stick noodles (rice vermicelli) and 13 more.. -
Asian Chicken Salad with Snap Peas and Bok Choy
Skinless boneless chicken breast halves (about 1 lb) and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
