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Arugula Salad With Grapes, Fennel, Gorgonzola, and Pecans Recipe

Arugula Salad With Grapes, Fennel, Gorgonzola, and Pecans Recipe

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Arugula Salad With Grapes, Fennel, Gorgonzola, and Pecans

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Ingredients:

Serving

4 tsp apricot jam
3 tbsp white wine vinegar
3 tbsp extra virgin olive oil
1 small shallot, very finely minced (about 1 tbsp)
salt & fresh ground pepper
1/2 small fennel bulb, cored , trimmed of stalks, and sliced very thin (about 1 cup)
5 oz lightly packed stemmed arugula (about 8 cups)
6 oz red seedless grapes , halved lengthwise (about 1 cup)
3 oz gorgonzola, crumbled (3/4 cup)
1/2 cup chopped pecans, toasted

Directions:

Whisk jam, vinegar, oil, shallot, 1/4 teaspoon salt, and 1/4 teaspoon pepper in large bowl. Toss fennel with vinaigrette; let stand 15 minutes.
Add arugula, fennel fronds, and grapes; toss and adjust seasonings with salt and pepper.
Top with gorgonzola and pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.53 Kcal (1275 kJ)
Calories from fat	237.31 Kcal
		% Daily Value*
Total Fat	26.37g	41%
Cholesterol	10.63mg	4%
Sodium	217.1mg	9%
Potassium	371.75mg	8%
Total Carbs	14.48g	5%
Sugars	8.08g	32%
Dietary Fiber	3.34g	13%
Protein	6.54g	13%
Vitamin C	8.1mg	13%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	232.14 Kcal (972 kJ)
Calories from fat	180.9 Kcal
		% Daily Value*
Total Fat	20.1g	41%
Cholesterol	8.1mg	4%
Sodium	165.5mg	9%
Potassium	283.38mg	8%
Total Carbs	11.04g	5%
Sugars	6.16g	32%
Dietary Fiber	2.55g	13%
Protein	4.99g	13%
Vitamin C	6.2mg	13%
Vitamin A	0.1mg	5%
Iron	0.9mg	6%
Calcium	112.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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