Directions:
- Cut off the bottom stem of the artichoke.
- Cut off 1/2-1 from the top of the artichoke.
- Wash artichokes thoroughly and place standing up in a slow cooker.
- Fill the slow cooker with water about 3/4 to top of artichoke.
- Mix lemon juice and salt together.
- Sprinkle on top of each artichoke.
- Spoon a bit of water on top of each artichoke.
- Cover and cook 10 hours low or 2-4 hours high.
- I spooned water over the tops of the artichoke during mid time of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.67 Kcal (170 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 467.82mg | 19% | |
| Potassium | 318.43mg | 7% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.76 Kcal (192 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 526.38mg | 19% | |
| Potassium | 358.29mg | 7% | |
| Total Carbs | 10.76g | 3% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 4.8g | 17% | |
| Protein | 2.88g | 5% | |
| Vitamin C | 12.6mg | 19% | |
| Iron | 1mg | 5% | |
| Calcium | 42.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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