Directions:
- Pre-heat oven to 350 degrees.
- Drain and chop artichokes.
- Mix all ingrediants together, put in oven proof dish.
- Bake at 350 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.62 Kcal (1301 kJ) | ||
| Calories from fat | 284.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.56g | 49% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 8% | |
| Sodium | 489.87mg | 20% | |
| Potassium | 36.17mg | 1% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 173.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 554.11 Kcal (2320 kJ) | ||
| Calories from fat | 506.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.31g | 49% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 8% | |
| Sodium | 873.88mg | 20% | |
| Potassium | 64.53mg | 1% | |
| Total Carbs | 2.31g | 0% | |
| Sugars | 1.67g | 4% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 10.01g | 11% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 308.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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