Artichoke Antipasto: Carciofata (Mario Batali) Recipe

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Artichoke Antipasto: Carciofata (Mario Batali)
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Ingredients:

Directions:

  1. In a 12 to 14-inch saute pan, heat 6 tablespoons of oil until almost smoking. Add the onions, pine nuts, currants, chile flakes, garlic, artichokes, and tomatoes and saute until soft and fragrant, 18 to 20 minutes. Remove from heat, allow to cool and stir in the herbs. Drizzle with the remaining olive oil, season with sea salt, and serve with the grilled bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.34 Kcal (5000 kJ)
Calories from fat 468.84 Kcal
% Daily Value*
Total Fat 52.09g 80%
Sodium 2644.59mg 110%
Potassium 2623.11mg 56%
Total Carbs 164.38g 55%
Sugars 10.37g 41%
Dietary Fiber 38.11g 152%
Protein 35.08g 70%
Vitamin C 84.5mg 141%
Iron 7.2mg 40%
Calcium 306.7mg 31%
Amount Per 100 g
Calories 121.08 Kcal (507 kJ)
Calories from fat 47.53 Kcal
% Daily Value*
Total Fat 5.28g 80%
Sodium 268.11mg 110%
Potassium 265.93mg 56%
Total Carbs 16.66g 55%
Sugars 1.05g 41%
Dietary Fiber 3.86g 152%
Protein 3.56g 70%
Vitamin C 8.6mg 141%
Iron 0.7mg 40%
Calcium 31.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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