Arroz Con Leche Recipe

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Arroz Con Leche
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Ingredients
5
Count
Nutrition
178
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup rice (round grain)
  • 4 cups milk
  • 1 piece lemon peel

Directions:

  1. In a saucepan, cook the rice on low heat with enough water to cover, until the water has evaporated.
  2. Warm up the milk, and add it to the saucepan, along with the lemon zest. Cook for about 25 minutes on low, use a wooden spoon to make sure that it doesn't stick to the bottom.
  3. Add the sugar, remove from the heat, and keep moving the rice around the pan.
  4. Remove the lemon peel, and serve on the desired containers. Sprinkle some of the cinnamon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.78 Kcal (744 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 2.45mg 1%
Sodium 51.82mg 2%
Potassium 212.31mg 5%
Total Carbs 37.88g 13%
Sugars 18.63g 75%
Dietary Fiber 0.24g 1%
Protein 5.38g 11%
Iron 1mg 5%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 111.55 Kcal (467 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 1.54mg 1%
Sodium 32.51mg 2%
Potassium 133.22mg 5%
Total Carbs 23.77g 13%
Sugars 11.69g 75%
Dietary Fiber 0.15g 1%
Protein 3.38g 11%
Iron 0.6mg 5%
Calcium 95.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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