Directions:
- Brown the ground beef while adding the spices. Once the beef is browned and thoroughly cooked then add the can of chili and the can of enchilada sauce. Add one can of water to the mix as well.
- Microwave the corn tortillas to make them pliable- usually for about 3 minutes (no oil is needed), simply place the tortillas on a microwave safe plate in a pile and heat.
- Once the tortillas are pliable roll a pinch of cheese into each tortilla and place seam down in a baking dish (again no oil is needed) fill the dish with rolled tortillas.
- Pour the beef sauce mixture unto the roll tortillas and sprinkle cheese over the enchiladas.
- Heat in the oven for 20 minutes at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.88 Kcal (75 kJ) | ||
| Calories from fat | 2.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 443.83mg | 18% | |
| Potassium | 35.12mg | 1% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.23g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.43 Kcal (768 kJ) | ||
| Calories from fat | 22.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 0% | |
|---|---|---|---|
| Cholesterol | 3.95mg | 0% | |
| Sodium | 4552.15mg | 18% | |
| Potassium | 360.17mg | 1% | |
| Total Carbs | 31.09g | 1% | |
| Sugars | 4.22g | 2% | |
| Dietary Fiber | 4.32g | 2% | |
| Protein | 12.66g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.5mg | 2% | |
| Calcium | 338mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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