Apricot Oat Soda Bread Recipe

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Apricot Oat Soda Bread
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Ingredients:

Directions:

  1. Preheat oven to 375°F Line a baking sheet with parchment paper.
  2. BREAD: In a medium bowl, mix evaporated milk and lemon juice. Mix in oats and oil; let stand for 5 minutes. In a separate large bowl, blend flour sugar, baking powder, baking soda and salt until well combined. Make a well in dry ingredients.
  3. Add wet ingredients and apricots to dry ingredients and stir. Knead gently using floured hands until no dry patches remain (dough will be sticky).
  4. Transfer dough to baking sheet and pat into a 1-inch thick oval. Score with a large x about 1/4-inch deep using a sharp knife.
  5. TOPPING: Gently press additional oats into crust; dust with flour. Bake for 35-40 minutes or until golden and a toothpick inserted in center comes our clean.
  6. Transfer to rack and cool before slicing.
  7. TIP: Substitute any of your favorite dried fruit like cranberries or raisins to personalize you bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.39 Kcal (1203 kJ)
Calories from fat 65.65 Kcal
% Daily Value*
Total Fat 7.29g 11%
Sodium 355.37mg 15%
Potassium 199.15mg 4%
Total Carbs 51.65g 17%
Sugars 8.28g 33%
Dietary Fiber 6.73g 27%
Protein 0.33g 1%
Vitamin C 5.7mg 10%
Iron 2.2mg 12%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 329.25 Kcal (1379 kJ)
Calories from fat 75.22 Kcal
% Daily Value*
Total Fat 8.36g 11%
Sodium 407.14mg 15%
Potassium 228.17mg 4%
Total Carbs 59.17g 17%
Sugars 9.49g 33%
Dietary Fiber 7.71g 27%
Protein 0.38g 1%
Vitamin C 6.6mg 10%
Iron 2.5mg 12%
Calcium 86.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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