Applesauce With Rose Water Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 1/2 lbs apples, cored, seeded, cut up into 2-inch chunks
3/4 cup unsweetened apple juice
1/2 lemon , juice of
1 dash nutmeg
1 cinnamon stick
2 tbsp honey (optional)
2 tsp rose water

Directions:

Place the apples along with the remaining ingredients *EXCEPT* for the honey and rosewater into a crock pot or large stock pot.
CROCK POT: cook on LOW for 3-4 hours or until apples are soft enough to mash.
STOVE TOP: Bring to a boil, reduce heat and simmer for 30-45 minutes or until apples are soft enough to mash.
Remove cinnamon stick. Use a potato masher and strainer to mash the apples.
Stir in 1 teaspoon rosewater. Taste. Add more rosewater if you think it needs it. If applesauce is not sweet enough to your liking, add the optional honey. Serve warm or chilled.
Freezes well.
Yield is estimated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.12 Kcal (402 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	3.68mg	0%
Potassium	163.08mg	3%
Total Carbs	25.48g	8%
Sugars	20.33g	81%
Dietary Fiber	2.42g	10%
Protein	0.05g	0%
Vitamin C	20.4mg	34%
Calcium	11mg	1%

Amount Per 100 g
Calories	60.87 Kcal (255 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.33mg	0%
Potassium	103.28mg	3%
Total Carbs	16.14g	8%
Sugars	12.88g	81%
Dietary Fiber	1.53g	10%
Protein	0.03g	0%
Vitamin C	12.9mg	34%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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