Directions:
- Mix bran cereal, applesauce, egg, margarine and brown sugar. Let stand 5 minutes. Blend flour, baking powder and cinnamon. Stir in bran mix.
- Spoon batter into greased muffin pan tins.
- Bake at 400 for 15-18 minutes.
- Serve with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.79 Kcal (903 kJ) | ||
| Calories from fat | 58.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 13.99mg | 1% | |
| Potassium | 256.26mg | 5% | |
| Total Carbs | 36.87g | 12% | |
| Sugars | 17.28g | 69% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 294.91 Kcal (1235 kJ) | ||
| Calories from fat | 80.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 10% | |
|---|---|---|---|
| Cholesterol | 27.96mg | 7% | |
| Sodium | 19.12mg | 1% | |
| Potassium | 350.23mg | 5% | |
| Total Carbs | 50.39g | 12% | |
| Sugars | 23.62g | 69% | |
| Dietary Fiber | 1.5g | 4% | |
| Protein | 4.2g | 6% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 140.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
