Applesauce Bars Recipe

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Applesauce Bars
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Ingredients
16
Count
Nutrition
176
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup sugar
  • 1/4 cup canola oil
  • 1 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1 cup confectioners' sugar
  • 2 -3 tbsp nonfat milk
  • nonstick cooking spray

Directions:

  1. In a large mixing bowl,beat the sugar,applesauce,and oil until well blended. In a small bowl, combine the flour,baking powder,cinnamon,salt,baking soda,nutmeg,and cloves;gradually beat into sugar mixture until blended. Stir in raisins.
  2. Transfer to a 13x9 inch baking dish coated with nonstick cooking spray. Bake at 350 for 20-25 minutes or until a toothpick inserted near the center comes out clean.
  3. In a small mixing bowl,beat the confectioner's sugar, butter, vanilla, and enough milk to achieve a glaze consistency. Spread over warm bars. Cool on a wire rack. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.8 Kcal (736 kJ)
Calories from fat 30.93 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 1.56mg 1%
Sodium 76.78mg 3%
Potassium 119.85mg 3%
Total Carbs 35.65g 12%
Sugars 23.56g 94%
Dietary Fiber 0.91g 4%
Protein 1.57g 3%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 308.89 Kcal (1293 kJ)
Calories from fat 54.34 Kcal
% Daily Value*
Total Fat 6.04g 5%
Cholesterol 2.75mg 1%
Sodium 134.91mg 3%
Potassium 210.58mg 3%
Total Carbs 62.63g 12%
Sugars 41.39g 94%
Dietary Fiber 1.6g 4%
Protein 2.76g 3%
Vitamin C 4.9mg 5%
Iron 0.6mg 2%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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