Applesauce Recipe

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Ingredients:

Serving

6 -8 apples , medium
1/4 cup water

Directions:

Peel and dice apples.
Add apples to crockpot or sauce pan.
Add water.
Cook in the crockpot on low for approximately 6 hours. Stir occassionally to mush the apples. At the end of the cooking, they will all of a sudden be real mushy.
You can make this on the stove too. You will have to cook on low and stir more frequently to avoid burning. The apples will probably cook faster on the stove.
If you use granny smith apples, you may want to add sugar, but otherwise, most apples have enough sugar in them to make your applesauce plenty sweet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.66 Kcal (99 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.75mg	0%
Potassium	48.69mg	1%
Total Carbs	6.37g	2%
Sugars	4.55g	18%
Dietary Fiber	0.91g	4%
Vitamin C	2.3mg	4%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	39.23 Kcal (164 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.25mg	0%
Potassium	80.72mg	1%
Total Carbs	10.56g	2%
Sugars	7.54g	18%
Dietary Fiber	1.51g	4%
Vitamin C	3.8mg	4%
Calcium	7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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