Applesauce Recipe

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Ingredients:

Serving

6 cups apples - peeled, cored and chopped
3/4 cup water
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1/2 cup white sugar

Directions:

In a 2 quart saucepan over medium heat, combine apples, water, cinnamon, and cloves. Bring to a boil, reduce heat, and simmer 10 minutes. Stir in sugar, and simmer 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.06 Kcal (653 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.07mg	0%
Potassium	201.29mg	4%
Total Carbs	41.32g	14%
Sugars	33.45g	134%
Dietary Fiber	3.79g	15%
Protein	0g	0%
Vitamin C	9.4mg	16%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	63.18 Kcal (265 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.24mg	0%
Potassium	81.49mg	4%
Total Carbs	16.73g	14%
Sugars	13.54g	134%
Dietary Fiber	1.54g	15%
Protein	0g	0%
Vitamin C	3.8mg	16%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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