Applecot Sauce (Apples & Apricots) Recipe

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Ingredients:

Serving

1/4 lb dried apricot
1 1/2 lbs apples , tart (5 or 6 medium)
1/2 cup sugar

Directions:

Wash apricots and soak for 4 hours in enough water to cover.
Peel, core and slice the washed apples.
In a medium saucepan, simmer the apricots and the soaking water for 10 minutes.
Put apple slices on top of the simmering apricots, cover and simmer until the apples are tender, approximately 10 to 15 minutes.
Thoroughly mix the sugar with the fruits and simmer 2 minutes longer.
Serve hot or cold, strained or unstrained, as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.39 Kcal (600 kJ)
Calories from fat	1.7 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	3.22mg	0%
Potassium	341.08mg	7%
Total Carbs	37.78g	13%
Sugars	31.15g	125%
Dietary Fiber	3.59g	14%
Protein	0.57g	1%
Vitamin C	5.9mg	10%
Iron	0.6mg	3%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	100.79 Kcal (422 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	2.27mg	0%
Potassium	239.74mg	7%
Total Carbs	26.55g	13%
Sugars	21.9g	125%
Dietary Fiber	2.52g	14%
Protein	0.4g	1%
Vitamin C	4.1mg	10%
Iron	0.4mg	3%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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