Directions:
- Mix first three togther.
- Fill a tall glass 2/3 to 3/4 with Lemon mixture then fill with sparkling water.
- An interesting variation is to puree some fruit (raspberries, strawberries, etc.) with a little superfine or powdered sugar and put that in the glass before adding the the lemonade and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.12 Kcal (545 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.94mg | 0% | |
| Potassium | 63.43mg | 1% | |
| Total Carbs | 34.27g | 11% | |
| Sugars | 31.23g | 125% | |
| Vitamin C | 23.8mg | 40% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.72 Kcal (166 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.81mg | 0% | |
| Potassium | 19.36mg | 1% | |
| Total Carbs | 10.46g | 11% | |
| Sugars | 9.53g | 125% | |
| Vitamin C | 7.3mg | 40% | |
| Calcium | 8.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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