Apple Walnut Salad With Cranberry Vinaigrette Recipe

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Apple Walnut Salad With Cranberry Vinaigrette
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Ingredients
10
Count
Nutrition
1294
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toast walnuts for 8-10 minutes in a 350°F oven.
  2. In a food processor or blender, combine cranberries, vinegar, onion, honey and mustard. Puree until smooth.
  3. Gradually add oil and season to taste with salt and pepper.
  4. In a salad bowl, toss together greens, apples and enough dressing to coat.
  5. Sprinkle with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1293.92 Kcal (5417 kJ)
Calories from fat 1167.86 Kcal
% Daily Value*
Total Fat 129.76g 200%
Cholesterol 98mg 33%
Sodium 2155.36mg 90%
Potassium 234.17mg 5%
Total Carbs 24.3g 8%
Sugars 22.07g 88%
Dietary Fiber 1.3g 5%
Protein 7.63g 15%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 423.54 Kcal (1773 kJ)
Calories from fat 382.28 Kcal
% Daily Value*
Total Fat 42.48g 200%
Cholesterol 32.08mg 33%
Sodium 705.51mg 90%
Potassium 76.65mg 5%
Total Carbs 7.95g 8%
Sugars 7.22g 88%
Dietary Fiber 0.43g 5%
Protein 2.5g 15%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 31.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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