Directions:
- Preheat the oven to 350°F.
- In a small bowl pour the applesauce and stir with the non-dairy milk (my favorite here is almond, but it can be soy, rice - ), oil and sugar.
- Add the instant oatmeal, the flour, the baking powder, and the cinnamon (you can vary the amount to suit your taste). Stir.
- Drop the dough in two big cookies on a greased baking sheet and put in the oven.
- Bake about 15-20 minutes or until slightly colored on the sides (the less you bake the moister the cookies).
- Let cool for a few minutes and enjoy the sweet taste of these fragrant cookies! Your favorite oatmeal now in a cookie! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.36 Kcal (429 kJ) | ||
| Calories from fat | 45.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 31.92mg | 1% | |
| Potassium | 71.15mg | 2% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 361.91 Kcal (1515 kJ) | ||
| Calories from fat | 162.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 8% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 0% | |
| Sodium | 112.88mg | 1% | |
| Potassium | 251.57mg | 2% | |
| Total Carbs | 47.17g | 4% | |
| Sugars | 16.39g | 19% | |
| Dietary Fiber | 3.64g | 4% | |
| Protein | 5.02g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.5mg | 4% | |
| Calcium | 120.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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