Directions:
- Combine apples, sugar, water, and cinnamon in a med.
- Saucepan and simmer over medium heat.
- Cover and stir occasionally, for 15 minutes.
- Remove the lid and cook for 5 more minutes, until apples are soft and liquid is almost evaporated.
- Sprinkle half of the cookie crumbs among 4 goblets.
- Divide the frozen yogurt or ice cream between the goblets, and top each with a quarter of the apples.
- Sprinkle the tops with remaining crumbs and serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.77 Kcal (1423 kJ) | ||
| Calories from fat | 88.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 7.12mg | 2% | |
| Sodium | 202.7mg | 8% | |
| Potassium | 270.76mg | 6% | |
| Total Carbs | 59.78g | 20% | |
| Sugars | 36.92g | 148% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.89 Kcal (565 kJ) | ||
| Calories from fat | 35.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 15% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 2% | |
| Sodium | 80.47mg | 8% | |
| Potassium | 107.49mg | 6% | |
| Total Carbs | 23.73g | 20% | |
| Sugars | 14.66g | 148% | |
| Dietary Fiber | 1.6g | 16% | |
| Protein | 1.34g | 7% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 30.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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