Directions:
- Cut the ends off the navel and blood oranges, then cut away the peel and white pith. Working over a bowl, cut along both sides of each membrane with a paring knife to remove the segments, allowing them to drop into the bowl. Discard any seeds. Squeeze the juice from the membranes into a small bowl (you should have about 1 cup of juice).
- Bring the reserved orange juice, honey and ginger to a simmer in a small saucepan over medium heat. Cook until syrupy, 8 to 10 minutes. Let cool completely; discard the ginger. Toss the syrup with the oranges and apples.
- Photograph by Anna Williams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.81 Kcal (439 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.07mg | 0% | |
| Potassium | 229.97mg | 5% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 22.54g | 90% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 49.4mg | 82% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.97 Kcal (276 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.68mg | 0% | |
| Potassium | 144.76mg | 5% | |
| Total Carbs | 17.4g | 9% | |
| Sugars | 14.19g | 90% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 0.55g | 2% | |
| Vitamin C | 31.1mg | 82% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mulled Wine
Navel orange, Apple juice, Honey and 4 more.. -
Raw Pad Thai
Zucchini, ends trimmed, Carrots and 11 more.. -
Teriyaki Sauce
Low sodium soy sauce, Dark sesame oil, Oranges , juice of and 5 more.. -
Chicken Salad My Way
Fresh ginger root, Star anise pod (optional) and 12 more.. -
Winter Fruit Salad
Navel oranges, Oranges, Bananas, Moist dried figs, Raisins and 3 more.. -
Marinated Oranges
Ripe navel oranges, Orange , zest of, Granulated sugar and 2 more.. -
Citrus Compote
Navel oranges, Blood oranges, Tangerines, White grapefruit and 4 more.. -
Cranberry Sauce with Apples and Ginger
Honey, Cranberries, Apple, Fresh ginger, Water, Lemon and 2 more.. -
Honey Ginger Chicken Bites
Honey, Peeled minced fresh ginger, Fresh lemon juice and 13 more.. -
Orange Marinade
Grated orange rind, Freshly squeezed orange juice and 4 more..
Also Try
-
Olive Garden Salad Dressing - Food Network Kitchen's Copycat
Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more.. -
Sesame Rings Spain From Food Network Kitchens
Sesame rings (spain) from food network kitchens and 13 more.. -
Food Network Thai Chicken Soup
Vegetable oil, Onion, thinly sliced, Garlic cloves, minced and 9 more.. -
-
-
-
Apple, Orange, and Yogurt Delight
Mandarin oranges, partially drained and reserve juice and 4 more.. -
-
-
Orange Salad With Onion and Olives
Oranges , pared and thinly sliced, Lettuce, shredded and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
