Amount Per 1 Serving
Calories	518.35 Kcal (2170 kJ)
Calories from fat	288.43 Kcal
		% Daily Value*
Total Fat	32.05g	49%
Cholesterol	40.92mg	14%
Sodium	726.33mg	30%
Potassium	214.61mg	5%
Total Carbs	54.88g	18%
Sugars	25.19g	101%
Dietary Fiber	4.96g	20%
Protein	6.18g	12%
Vitamin C	3.9mg	7%
Iron	2.5mg	14%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	297.69 Kcal (1246 kJ)
Calories from fat	165.64 Kcal
		% Daily Value*
Total Fat	18.4g	49%
Cholesterol	23.5mg	14%
Sodium	417.13mg	30%
Potassium	123.25mg	5%
Total Carbs	31.52g	18%
Sugars	14.47g	101%
Dietary Fiber	2.85g	20%
Protein	3.55g	12%
Vitamin C	2.3mg	7%
Iron	1.4mg	14%
Calcium	52.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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