Directions:
- Preheat oven to 300 degrees.
- Place the apples in a saucepan with water to cover, add the cup of sugar, bring to a simmer and cook until the apples are tender, about 25 minutes. This step may be done in advance but the apples should be reheated before continuing with the recipe.
- Drain the apples and place them in a round baking dish, mounding them into a pyramid.
- Beat the egg whites until they begin to peak, then gradually beat in the 2 tablespoons of sugar and the lemon peel. Continue beating until the egg whites hold firm peaks but are not dry.
- Cover the apples with the meringue, place in the oven and bake 15 minutes, until the meringue begins to brown. Serve at once. YIELD 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.69 Kcal (1292 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 5% | |
| Sodium | 67.02mg | 3% | |
| Potassium | 63.51mg | 1% | |
| Total Carbs | 72.77g | 24% | |
| Sugars | 68.82g | 275% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 284.77 Kcal (1192 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 5% | |
| Sodium | 61.82mg | 3% | |
| Potassium | 58.59mg | 1% | |
| Total Carbs | 67.13g | 24% | |
| Sugars | 63.49g | 275% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4.1g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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