Apple Fritters Obl Puffers Recipe

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Apple Fritters Obl Puffers
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Ingredients
8
Count
Nutrition
68
Calories
Total time
3
Minutes
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Ingredients:

  • 1 cup flour (sifted )
  • 1 1/2 tsp. baking powder
  • 3 tbsp confectioner's sugar
  • 1/4 tsp salt
  • 1/8 tsp cinnamon ( if desired)
  • 1/3 cup of milk

Directions:

  1. Sift the dry ingredients into a bowl
  2. Stir the milk into the egg
  3. Add to dry ingredients
  4. Mix well
  5. Mix in the apples
  6. Drop batter by spoon-fuls into deep fat (oil) heated to 365 F
  7. Fry about 3 min; turn fritters during frying
  8. Drain on paper towels
  9. About 1 1/2 dozen
  10. I like to roll in sugar or powdered sugar or cinnamon & fine sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.65 Kcal (283 kJ)
Calories from fat 17.58 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 9.18mg 3%
Sodium 223.39mg 9%
Potassium 68.9mg 1%
Total Carbs 11.21g 4%
Sugars 2.64g 11%
Dietary Fiber 0.94g 4%
Protein 1.5g 3%
Iron 0.6mg 3%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 293.27 Kcal (1228 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 3%
Cholesterol 39.81mg 3%
Sodium 968.5mg 9%
Potassium 298.71mg 1%
Total Carbs 48.59g 4%
Sugars 11.46g 11%
Dietary Fiber 4.07g 4%
Protein 6.52g 3%
Iron 2.6mg 3%
Calcium 215.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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