Apple Dumplings III Recipe

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Apple Dumplings III
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C.)
  2. To make the sauce: In a saucepan, combine sugar, water, cinnamon and margarine. Bring to a boil and continue to cook 5 minutes.
  3. Roll dough out and cut into 6 pieces. Wrap each apple in dough and place in a baking pan. Pour sauce over the wrapped apples.
  4. Bake in the preheated oven for 40 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.84 Kcal (1419 kJ)
Calories from fat 124.73 Kcal
% Daily Value*
Total Fat 13.86g 21%
Sodium 158.86mg 7%
Potassium 215.44mg 5%
Total Carbs 54.2g 18%
Sugars 32.9g 132%
Dietary Fiber 4.67g 19%
Protein 1.94g 4%
Vitamin C 9.1mg 15%
Iron 1mg 5%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 123.81 Kcal (518 kJ)
Calories from fat 45.57 Kcal
% Daily Value*
Total Fat 5.06g 21%
Sodium 58.05mg 7%
Potassium 78.72mg 5%
Total Carbs 19.8g 18%
Sugars 12.02g 132%
Dietary Fiber 1.71g 19%
Protein 0.71g 4%
Vitamin C 3.3mg 15%
Iron 0.4mg 5%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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