Directions:
- Preheat lightly greased, or nonstick, griddle or skillet until hot. Griddle is ready when drips of water dance and sizzle when dropped on it.
- Mix all ingredients together, until smooth.
- Spoon batter by quarter cups onto griddle. Turn. Pancakes are ready to turn when the outer edges are dry. The bubbles that rise to the top of the batter will also have popped .
- Cook until golden brown on both sides.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1107.17 Kcal (4635 kJ) | ||
| Calories from fat | 360.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.01g | 62% | |
|---|---|---|---|
| Sodium | 2508.43mg | 105% | |
| Potassium | 56.93mg | 1% | |
| Total Carbs | 185.88g | 62% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 8.1mg | 45% | |
| Calcium | 840.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 191.4 Kcal (801 kJ) | ||
| Calories from fat | 62.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 62% | |
|---|---|---|---|
| Sodium | 433.65mg | 105% | |
| Potassium | 9.84mg | 1% | |
| Total Carbs | 32.13g | 62% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.26g | 6% | |
| Protein | 2.78g | 32% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.4mg | 45% | |
| Calcium | 145.2mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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