Apple Cinnamon Muffins Mix (Or Just Make the Muffins Yourself) Recipe

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Apple Cinnamon Muffins Mix (Or Just Make the Muffins Yourself)
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Ingredients
13
Count
Nutrition
450
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup raisins or 1/2 cup nuts
  • 3 tbsp sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 tbsp oil
  • 1/2 cup applesauce

Directions:

  1. In a bowl, mix together first 5 ingredients. Place in an air tight container.
  2. Package raisins and nuts in a separate bag.
  3. Mix topping ingredients in a bowl. Package in a small plastic bag.
  4. Wrap nicely for a gift, and attach the following note:.
  5. To prepare, preheat oven to 350°.
  6. Mix together Apple Cinnamon Muffin Mix, raisins and/or nuts, 1 cup apple juice, 2 Tbl oil, 1/2 cup applesauce. Stir until just combined. Spoon into lightly greased muffin tins and bake for 20-25 minutes or until toothpick inserted in center comes out clean. While still warm, dip in melted margarine and then topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.59 Kcal (1882 kJ)
Calories from fat 134.66 Kcal
% Daily Value*
Total Fat 14.96g 23%
Sodium 1326.15mg 55%
Potassium 352.86mg 8%
Total Carbs 74.08g 25%
Sugars 8.09g 32%
Dietary Fiber 7.02g 28%
Protein 6.75g 13%
Vitamin C 17.3mg 29%
Iron 3.7mg 20%
Calcium 197.3mg 20%
Amount Per 100 g
Calories 271.11 Kcal (1135 kJ)
Calories from fat 81.2 Kcal
% Daily Value*
Total Fat 9.02g 23%
Sodium 799.69mg 55%
Potassium 212.78mg 8%
Total Carbs 44.67g 25%
Sugars 4.88g 32%
Dietary Fiber 4.23g 28%
Protein 4.07g 13%
Vitamin C 10.4mg 29%
Iron 2.2mg 20%
Calcium 119mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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