Directions:
- Place ribs in 9x12 baking dish and rub with Chipotle Cinnamon Rub on both sides.
- Pour in juice and water but don't pour over meat, pour beside to cover bottom of pan to about 1 inch.
- Add sliced onion.
- Cover tightly with heavy duty foil.
- Cook ribs for approximately 5 hours at 200 degrees.
- Remove foil and drain liquid.
- Increase oven heat to 350 degrees.
- Combine Apple Butter and Barbecue Sauce.
- Slice apples and place on and around ribs and onions.
- Cover with sauce mixture.
- Cover with heavy duty foil.
- Return to oven and bake approximately 1 hour or until apples are cooked.
- If you prefer your apples to be more brown, remove foil for last 20 minutes of final hour of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.66 Kcal (1765 kJ) | ||
| Calories from fat | 113.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 10% | |
| Sodium | 1230.13mg | 51% | |
| Potassium | 384.95mg | 8% | |
| Total Carbs | 71.76g | 24% | |
| Sugars | 55.81g | 223% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 29.1mg | 49% | |
| Iron | 0.7mg | 4% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 60.65 Kcal (254 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 19% | |
|---|---|---|---|
| Cholesterol | 4.53mg | 10% | |
| Sodium | 176.94mg | 51% | |
| Potassium | 55.37mg | 8% | |
| Total Carbs | 10.32g | 24% | |
| Sugars | 8.03g | 223% | |
| Dietary Fiber | 0.52g | 14% | |
| Protein | 0.38g | 5% | |
| Vitamin C | 4.2mg | 49% | |
| Iron | 0.1mg | 4% | |
| Calcium | 16mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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