Directions:
- 1. Puree the chopped celery, celery seeds, coriander seeds, and grapes in a blender with the still water. Strain through a fine-mesh sieve into a large pitcher.
- 2. Add the sparkling water, stir gently, and serve.
- FOOD PAIRINGS: Pastrami or corned beef on rye with deli mustard
- TIP: Serve with Grape Cubes for added fun.
- Excerpted from Cool Waters, by Brian Preston-Campbell. Photographs copyright © 2009 by Jerry Errico. © 2009, used by permission from The Harvard Common Press.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.46 Kcal (140 kJ) | ||
| Calories from fat | 1.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 436.51mg | 18% | |
| Potassium | 222.88mg | 5% | |
| Total Carbs | 8.02g | 3% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5349.7mg | 535% | |
| Amount Per 100 g | |||
| Calories | 0.11 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 18% | |
| Potassium | 0.75mg | 5% | |
| Total Carbs | 0.03g | 3% | |
| Sugars | 0.02g | 25% | |
| Dietary Fiber | 0g | 4% | |
| Protein | 0g | 2% | |
| Calcium | 17.9mg | 535% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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