Antipasto Lasagna Recipe

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Ingredients

Count

Nutrition

171

Calories

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Ingredients:

Serving

1 (27.5-oz) jar fat-free mushroom -and- roasted garlic pasta sauce
cooking spray
6 no-boil lasagna noodles
1 (14-oz) can artichoke hearts, drained and coarsely chopped
1 (7-oz) bottle roasted red bell peppers, drained and chopped
1/2 cup chopped turkey pepperoni (such as hormel), divided
1/3 cup chopped pitted kalamata olives
1 cup (4 oz) preshredded part-skim mozzarella cheese, divided
oregano sprigs (optional)

Directions:

Preheat oven to 450°.
Spread 1/2 cup pasta sauce in bottom of an 8-inch square baking dish coated with cooking spray. Arrange 2 noodles over sauce; top with half of artichokes, half of bell peppers, 1/4 cup pepperoni, and half of olives. Sprinkle with 1/2 cup cheese; top with 3/4 cup sauce. Repeat layers, omitting cheese, ending with noodles. Spread remaining sauce over noodles. Cover and bake at 450° for 30 minutes or until noodles are tender and sauce is bubbly. Uncover and top with 1/2 cup cheese; bake an additional 5 minutes. Let stand 5 minutes. Garnish with oregano sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.12 Kcal (716 kJ)
Calories from fat	71.11 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	31.65mg	11%
Sodium	632.47mg	26%
Potassium	29.34mg	1%
Total Carbs	15.24g	5%
Sugars	0.28g	1%
Dietary Fiber	0.43g	2%
Protein	10.86g	22%
Vitamin C	7.7mg	13%
Iron	1.8mg	10%
Calcium	4.4mg	0%

Amount Per 100 g
Calories	39.76 Kcal (166 kJ)
Calories from fat	16.52 Kcal
		% Daily Value*
Total Fat	1.84g	12%
Cholesterol	7.35mg	11%
Sodium	146.96mg	26%
Potassium	6.82mg	1%
Total Carbs	3.54g	5%
Sugars	0.07g	1%
Dietary Fiber	0.1g	2%
Protein	2.52g	22%
Vitamin C	1.8mg	13%
Iron	0.4mg	10%
Calcium	1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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