Another Tomato and Garlic Bread Soup Recipe

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Ingredients:

Serving

8 cups italian bread, cut into 1-inch cubes (1 loaf)
1/4 cup olive oil
1/4 tsp fresh ground pepper
1 1/4 lbs medium red onions, sliced 1/4-inch thick (about 3 onions)
8 oz medium carrots, peeled and quartered lengthwise (about 5)
15 garlic cloves
1/2 tsp salt
5 cups marinara sauce
29 oz low sodium chicken broth (2 14 1/2-oz cans)
1 1/4 cups hearty italian red wine, such as chianti or 1 1/4 cups sangiovese wine

Directions:

MAKE THE CROUTONS:.
Heat oven to 450ºF.
Toss the bread cubes with 2 tablespoons olive oil and the pepper in a large bowl.
Spread the bread, in a single layer, on a baking pan and toast in the oven until golden - about 6 minutes & set aside.
MAKE THE SOUP:.
Gently toss the onions, carrots, garlic, remaining olive oil, and salt together in the bowl.
Spread the vegetables, in a single layer, on a baking pan and roast for 10 minutes, turn, and continue to roast until browned - about 10 more minutes.
Transfer the roasted vegetables to the bowl of a food processor fitted with a metal blade and pulse until finely chopped.
Combine the marinara sauce, chicken broth, and wine in a large saucepan over medium heat and bring to a boil.
Reduce heat to medium-low and let the soup simmer for 5 minutes.
Add chopped vegetables, increase heat to medium, and continue to simmer for 20 minutes.
Stir in half of the croutons and cook for 5 more minutes. (The soup will become thickened.)
Place soup in warmed bowls and garnish with reserved croutons.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.18 Kcal (2743 kJ)
Calories from fat	136.97 Kcal
		% Daily Value*
Total Fat	15.22g	23%
Cholesterol	2.37mg	1%
Sodium	1813.88mg	76%
Potassium	767.77mg	16%
Total Carbs	109.95g	37%
Sugars	10.72g	43%
Dietary Fiber	9.1g	36%
Protein	20.5g	41%
Vitamin C	6.1mg	10%
Vitamin A	0.2mg	8%
Iron	7mg	39%
Calcium	202mg	20%

Amount Per 100 g
Calories	150.04 Kcal (628 kJ)
Calories from fat	31.37 Kcal
		% Daily Value*
Total Fat	3.49g	23%
Cholesterol	0.54mg	1%
Sodium	415.38mg	76%
Potassium	175.82mg	16%
Total Carbs	25.18g	37%
Sugars	2.45g	43%
Dietary Fiber	2.08g	36%
Protein	4.7g	41%
Vitamin C	1.4mg	10%
Vitamin A	0.1mg	8%
Iron	1.6mg	39%
Calcium	46.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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