Directions:
- Mix all ingredients together to form dough smooth enough to roll out.
- Place your dough on a floured board, or counter top.
- Use a rolling pin and roll out the dough very thin, 1/8 inch thick or slightly thinner.
- Use pizza cutter, and cut 1 inch wide slices, then cut these into 3 inches long pieces.
- Make a lengthwise slid in the middle of each of the 1 x 3 inch pieces, leaving at least 1/4 inch from each end.
- Pull one end through the slid, to form a twist.
- Fill a frying pan with canola oil, about 2 inches deep.
- Heat the oil to about 200 degrees (to test the oil, drop in one piece of dough, and if it starts to sizzle, the oil is ready).
- Place your angel wings in the hot oil, as many as you can fit without crowding them.
- Fry for one minute on one side.
- Turn them over (I use a fork), and fry on the other side for another minute.
- Using tongs, remove golden fried angel wings onto a platter lined with paper towel, to absorb any excess oil.
- Cool them completely.
- Sprinkle generously with powdered sugar on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1429.45 Kcal (5985 kJ) | ||
| Calories from fat | 579.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.39g | 99% | |
|---|---|---|---|
| Cholesterol | 219.64mg | 73% | |
| Sodium | 2457.57mg | 102% | |
| Potassium | 2653.09mg | 56% | |
| Total Carbs | 190.69g | 64% | |
| Sugars | 90.14g | 361% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 24.49g | 49% | |
| Iron | 4.3mg | 24% | |
| Calcium | 261.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 400.53 Kcal (1677 kJ) | ||
| Calories from fat | 162.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 99% | |
|---|---|---|---|
| Cholesterol | 61.54mg | 73% | |
| Sodium | 688.6mg | 102% | |
| Potassium | 743.39mg | 56% | |
| Total Carbs | 53.43g | 64% | |
| Sugars | 25.26g | 361% | |
| Dietary Fiber | 1.55g | 22% | |
| Protein | 6.86g | 49% | |
| Iron | 1.2mg | 24% | |
| Calcium | 73.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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