Anchovy Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

305

Calories

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Ingredients:

Serving

6 large russet ( baking) potatoes (about 3 1/2 lb)
1 onion, chopped fine
3/4 stick (6 tbsp) unsalted butter
8 flat anchovies, rinsed, patted dry, and minced
3/4 cup milk
1/4 cup heavy cream
1/4 cup thinly sliced fresh chives or scallion greens

Directions:

Peel potatoes and cut into 1-inch pieces.
In a steamer set over boiling water steam potatoes, covered, until very tender, 15 to 20 minutes.
In a large heavy saucepan cook onion in 4 tablespoons butter over moderately low heat, stirring, until softened. Add anchovies and cook, mashing them, until they dissolve, about 1 minute. Stir in milk, cream, and remaining 2 tablespoons butter and heat until hot but not boiling.
Force potatoes through a ricer or food mill into pan and stir until smooth. Stir in chives and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.93 Kcal (1277 kJ)
Calories from fat	29.77 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Cholesterol	11.28mg	4%
Sodium	52.79mg	2%
Potassium	1539.61mg	33%
Total Carbs	58.96g	20%
Sugars	4.95g	20%
Dietary Fiber	5.72g	23%
Protein	9.22g	18%
Vitamin C	23.7mg	39%
Iron	2.7mg	15%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	94.62 Kcal (396 kJ)
Calories from fat	9.24 Kcal
		% Daily Value*
Total Fat	1.03g	5%
Cholesterol	3.5mg	4%
Sodium	16.38mg	2%
Potassium	477.73mg	33%
Total Carbs	18.3g	20%
Sugars	1.54g	20%
Dietary Fiber	1.77g	23%
Protein	2.86g	18%
Vitamin C	7.3mg	39%
Iron	0.8mg	15%
Calcium	29.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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