Directions:
- In a slowcooker set to high, mix first 7 ingredients until margerine has melted.
- Add in remaining ingredients and mix until completely coated in sauce.
- Reduce heat to low and cook for 1 h 30.
- Remove lid, stir, and cook for another half hour.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.75 Kcal (1845 kJ) | ||
| Calories from fat | 150.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 814.43mg | 34% | |
| Potassium | 294.09mg | 6% | |
| Total Carbs | 61.63g | 21% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 403.33 Kcal (1689 kJ) | ||
| Calories from fat | 137.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 26% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 745.28mg | 34% | |
| Potassium | 269.12mg | 6% | |
| Total Carbs | 56.4g | 21% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 6.19g | 27% | |
| Protein | 9.96g | 22% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 19% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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