Directions:
- Preheat the oven to 350°.
- Mix together all ingredients, except the brown sugar and mustard.
- Pat into an oval shape and place in a 9x13 pan.
- Cover with foil and bake for 50 minutes.
- Meanwhile, mix the brown sugar and mustard together until it forms a paste.
- After meatloaf bakes for 50 min, remove and cover with the paste.
- Cook for 10 minute longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.97 Kcal (1499 kJ) | ||
| Calories from fat | 153.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 60.99mg | 20% | |
| Sodium | 531.66mg | 22% | |
| Potassium | 449.41mg | 10% | |
| Total Carbs | 27.97g | 9% | |
| Sugars | 11.07g | 44% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 141.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 226.6 Kcal (949 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 26% | |
|---|---|---|---|
| Cholesterol | 38.61mg | 20% | |
| Sodium | 336.54mg | 22% | |
| Potassium | 284.47mg | 10% | |
| Total Carbs | 17.71g | 9% | |
| Sugars | 7.01g | 44% | |
| Dietary Fiber | 3.2g | 20% | |
| Protein | 14.75g | 47% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.7mg | 15% | |
| Calcium | 89.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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